5 Tips to Avoid Overeating at Restraunts

Happy Friday, Lovelies! I hope you are all having an amazing day with a fun weekend ahead of you! The weekend is a time where I like to eat out with friends and family, so this post is just in time to help you make smarter, healthier choices in restraunts. Lucky for you, these tips…

2019 Resolutions for a Well Rounded Me

Happy Tuesday, Lovelies! This post is a week overdue, but I really wanted to get these out there to help keep myself accountable. This year I want to have a goal for every aspect of my health – physical, mental, emotional, and spiritual. In 2018, I was definitely off course in more than one of…